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Kinesiology – Finding and fixing your body’s intolerances
By Zoe Ross Many years ago I visited an Osteopath presenting with acute shoulder pain. I was struggling to sleep as...
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The Theory Of Reflexology
Reflexology is a non-invasive complementary health therapy that has been shown to be beneficial in producing deep relaxation...
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Reformer Pilates
BOOK YOUR FREE 30 MINUTE PILATES REFORMER TASTER SESSION NOW - CALL 01372 464659 What is Reformer Pilates? Reformer...
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The Beneficial Effects Of Massage
Recent research is encouraging a fresh approach on how we view the benefits of massage to the point that it could...
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The Power Of Touch
I sat on a train to Devon last Summer and listened intently to a podcast by the brilliant and enthusiastic Dr Chatterjee...
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What is Whiplash?
Neck pain caused by whiplash is very common. According to one leading insurer, it accounts for 76% of all bodily injury...
Read PostWhy back pain doesn’t ‘Just Go away’
When my Clients use the Internet to learn about back pain they can find a common myth repeated – that back pain can...
Read PostWhat causes back pain/ sciatica?
Back pain is very common – 49% of the adult population of the UK report low back pain during any year. It’s the...
Read PostHow to ease your back and neck pain in 15 minutes
I am so impressed with the Mobiliser that I have bought one for my Clients to use at the Claygate Clinic. The Mobiliser...
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